Kids and allergies

Wednesday, 20 June 2012

Food Allergy & Food Intolerance


Allergy is an immune response

Allergies are an overreaction of the body’s immune system to a specific part of food. In most cases it is usually in the proteins. These proteins may be from foods, house dust, pollens, moulds or animal hair. They are called allergens. The word allergy means that the immune system has responded to a harmless substance like as if it were toxic. In my little munchkin’s case it is the proteins in both egg white and egg yolk that affect him. It is also possible for people to be allergic to egg white and not be allergic to the egg yolk. The reasons for this are due to the proteins. The proteins are completely different in the yolk as it is to the egg white.

On the other hand, food intolerance is a chemical reaction that some people may have after eating certain foods. This is not an immune response. Food intolerance can be associated with irritable bowel syndrome (IBS) and chronic fatigue syndrome. It is much more common for people to suffer from food intolerance than it is to suffer from food allergy.


Common causes of food allergy

Eggs, dairy, soy and nuts cause 90% of food allergies. Peanut allergy being the most common in older children.

The following are the common causes of food allergy.

·               Eggs
·               Peanuts & other nuts
·               Dairy
·               Sesame
·               Gluten
·               Fish
·               Soy
·               Molluscs (mussels, clams, oysters, octopus & squid)
·               Crustaceans (lobster, prawn, crab, shrimp)
·               Food Additives like MSG, benzoates, salicylates and sulphite.


The following are the common causes of food intolerances

·               Chocolate
·               Dairy
·               Egg white
·               Food additives
·               Food enhancers MSG
·               Citrus foods
·               Tomatoes
·               Wine (mainly red wine)
·               Histamines & amines found in some foods

Testing should always be done to find the allergen causing symptoms.





No comments:

Post a Comment